Tracking the location of an Instagram account can be useful in many situations — whether you’re a marketer conducting audience research, a journalist verifying sources, or a parent ensuring your child’s safety online.
In this guide, we’ll walk you through four practical methods to find an Instagram account’s location, starting with Instagram’s built-in features and moving on to reliable third-party tools.

1. Check the “Account Based in” Information
Instagram offers a transparency feature that shows the country or region where an account is based, determined by recent activity. While it won’t reveal an exact street address, it’s one of the most reliable ways to get location details.
How to find it:
- Open the Instagram profile you want to check.
- Tap the three dots in the top-right corner.
- Select “About This Account.”
- Look for the “Account Based in” section.
Note: Instagram may not display this information for personal accounts with fewer than 1,000 followers.
2. Look for Location Tags in Posts or Stories
If the account owner has geotagged their posts or stories, you can see where the content was posted.
Steps:
- Open a post or story from the account.
- Check for a location label under their username.
Keep in mind that users can choose any location they want — so the tag may not reflect their actual whereabouts.
3. Check the Bio for Location Details
Many business accounts include their location in their Instagram bio to attract local customers. If you’re tracking a business or public figure, this can be a quick way to find their city or region.
However, most personal accounts avoid sharing this for privacy reasons.
4. Use a Trusted Instagram Location Tracker
While some tools like iStaunch Instagram Location Tracker are no longer available, there are still safe alternatives. One option is MyParental Instagram Tracker, a parental control app that can:
- Show real-time location of the account owner.
- Reveal who they interact with on Instagram.
- Display the type of content they engage with.
How to use it:
- Download MyParental Parental Control on your phone or use the web version.
- Follow the setup instructions to connect the target device.
- Tap the “Location” icon to view their location.
- Use “Screen Mirroring” to see their live activity.
Note: This method requires installing the companion app on the target phone.
FAQs About Tracking Instagram Accounts
How can I find out who owns an Instagram account?
- Check their followers, following list, and comments for clues.
- Search their username on other social media platforms.
- The simplest way? Follow them and ask directly.
How do I identify a fake Instagram account?
- Few followers but follows many accounts.
- Repetitive posts or spammy promotional messages.
- Duplicate profiles with the same username and bio.
- Report suspicious accounts to Instagram for review.
Can I track someone’s location by Instagram ID?
No — Instagram IDs alone cannot reveal a user’s location. Any tool claiming otherwise is likely a scam.
How to Protect Your Own Instagram Location Privacy
If you can track others, remember — others can track you too. Here’s how to stay safe:
- Avoid geotagging posts and stories, or tag only broad locations.
- Disable location services for Instagram in your phone settings.
- Be cautious with links — some trackers use them to grab your IP address.
- Use a VPN to mask your IP and hide your real location.
Final Thoughts
You can track an Instagram account’s location if the user has shared it publicly or if you have permission to use a trusted tracking tool. Whether you’re using Instagram’s built-in features or third-party apps, always respect privacy laws and use these methods responsibly.